Your Soul Wise Compass

Start Navigating Your Way NOW
to your Inner Wisdom & More Joy
with this audio series
~Tame the Inner Chatter
~Calm Your Emotions
~Ground Yourself
~Elevate Your Spirits

 
 
 
 
Soul-Wise Living
Soul-Wise Living

Got the Blues This Winter? Battle them with Bodywork & Self Care (Part 1)

Seasonal Affective Disorder (SAD) is ‘nicely’ termed the winter blues. It is not as simple as this though. It can be a ‘specifier’ of major depression and left untreated can often have profound effects on people’s lives. However, there is much one can do to combat these symptoms to continue to have a ‘normal’ mood […]

Category: Personal Empowerment
Tags: Tags: , , ,
Comments (0)


Bodywork & Common Sense Go Hand in Hand to Support Your Immune System

This year’s cold and flu season is upon us. You can combat this prior to catching one if you are proactive get plenty of sleep, stay warm, get some bodywork and follow common sense.   Here are some ideas on the kinds of bodywork and simple common sense to help you stay healthy this winter […]

Category: Uncategorized
Tags: Tags: ,
Comments (0)



Let’s Talk…..
Let’s Talk…..

Schedule a Sacred Soul Chat today and see how you can shift obstacles into opportunities and live in More Joy & Abundance!













Subscribe for More Wisdom