Explosions rocked the United States this past week from Boston to Texas. My heart was heavy and my concern for neighbors’ safety grew exponentially throughout the week. What do you do when your heart gets so heavy that it’s impossible to focus on your day? My recipe: Grounding First & Loving~Kindness (Metta) Meditation Second This […]
Category: ~Affirmations & Oracles, ~Manifestation, Conscious Living through the 4 elements ~air, water, fire, earth
Tags: Tags: explosive times, grounding, heavy heart, loving-kindness, may you be loved, may you be safe, meditation, metta
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