It only takes 44 seconds. That’s how long it take for how you can find peace. That’s pretty quick! Once you have mastered the 4 element theory, a quick breath and 44 seconds connecting to the elements brings you into a place of peace, quiet and clarity. A final deep breath and on you go […]
Category: ~How To Get Clear, Conscious Living through the 4 elements ~air, water, fire, earth
Tags: Tags: 4 elements, clarity, peace, peace of mind, zen
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Go ahead Doodle. Word Doodle that is: Take pen to paper to Relax, solve a problem and increase your sense of self worth. That’s what I said. Word-Doodle. It’s like journaling but not in the same way. It actually allows you some quiet time to focus in on one particular area. You can address a […]
Category: ~Clarity, Personal Empowerment, Uncategorized
Tags: Tags: doodle, peace, quiet mind, word
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