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Soul-Wise Living
Soul-Wise Living

Why Reflection is Important & how to use it

Reflecting on changes in our lives is so very important to our personal growth.  Lessons. Change. It happens all the time in our lives and reflection happens for us.  As I sit to write this, it’s a late summer morning in New England. The air is cool but not yet crisp. The sun is rising later […]

Category: ~Clarity, ~Gratitude, Personal Empowerment
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8 Step Method to Writing A Quick Journal Entry

Writing a quick journal entry has just as many benefits as a longer reflective entry.   When you become proficient at  the Quick Journal Entry, it can be as effective as a longer, more time consuming entry. You get to the heart of the matter in minutes or even seconds. Your soul’s wisdom comes through […]

Category: ~Clarity, Personal Empowerment
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