Many of my friends, clients and acquaintances ask me…. What’s your secret to staying so positive and happy? The answer is really quite simple and yet quite elusive for so many people. Quiet your mind to find the answers you need.
Staying positive is about finding your purpose, creating clarity of vision and stepping forward into that. It involves knowing where you are going to and liking the path ~ the things that life shows you. Here’s the formula to finding just that:
Quiet your mind,
listen to the answers
watch for signs that you are actually listening
then, follow what they tell you
Got it? Okay! Now you know and I’ll see you on the other side of positive and happy. It’s easy right? No?
Why is happiness and being positive so elusive to so many? That answer is simple. They do not know how to do the first step and that’s quiet your mind. The inner chatter can be so loud and the outer influences of life so strong that quieting the mind is quite hard for so many.
Me? What do I do when I need to quiet my mind…so many different things. Today, I closed my eyes and listening to an inspiring song that speaks to my spirit:
Diana Ross’s “Do You Know where you’re going to” is just one like that…….it lets me reflect on what I’m Hoping For and the music infuses me with energy because I don’t want my ‘dreams just slip through our hands” and it brings me energy to take that one step closer to them!
Do you know where you are going to? How do you quiet your mind to find the Answers? What inspires YOU to take that ONE step closer to your dreams?
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